10 Essential Herbs for Winter

Summer is long gone; our kids are intermingling in school, and we find ourselves spending more time indoors.  Can winter ailments be far behind?  During these intemperate weather patterns, make sure you have the right herbs you need to combat flu, new covid variants and other cold weather maladies.  Now is the time to inventory that medicine chest and supplement your winter arsenal with these 10 natural essential herbs.

 Arnica Flower (Arnica Montana) Use
for arthritic aches affected by seasonal changes. Keep this one in your cabinet year-round to help stop pain and minimize bruising and edema. Rub the tincture directly on the area. Do not use on broken skin.

 Astragalus Root (Astragalus membranaceus) Take this antiviral herb twice a day to prevent or treat
colds and flu and to boost immunity.

 Bee Propolis has a long history of medicinal use, dating back to 350 B.C., in the time of Aristotle.  Our immune system, the key to protection against infection, aging and cellular destruction, benefits greatly using the all-natural food substance created in beehives, Bee Propolis, considered one of nature’s miracles, is used externally as well as ingested. It is often applied to skin irritations, cuts, rashes and bruises to sterilize and disinfect.

 Calendula flower, aka Marigold flower, (Calendula officinalis) Use calendula tinctures to soothe chapped skin and lips, rashes and scalp conditions. Mix a few drops with coconut oil and apply directly to the affected area.

 Chamomile Flower (Maticara recutita) This soothing herb works great as a dust-irritant reliever. It is also good for upset stomachs, heartburn and indigestion and to promote relaxation.

 Echinacea Purpurea Root  naturally enhances the immune system to treat colds, flu, sore throat, and other common.
infections. This herb is best taken when a cold is coming on with the recommended dosage of three to four times a day.

 Ginkgo Leaf (Ginkgo biloba) Use to combat low circulation or insufficient blood flow, mental fuzziness, memory loss, or vertigo.

 Ginseng Root-Tienchi/Tian San Qi (Radix pseudo-ginseng) relieves lethargy and fatigue and boosts resilience to environmental stresses. Take 2-3 times a day unless directed otherwise.

 Kudzu Root (Pueraria lobata) Used for hangovers and helps alcohol and tobacco cravings, taken before and after the celebration. Regulates heart rate, helps tame headaches, migraines, vertigo, tinnitus, blood sugar retinopathy, glaucoma and nerve deafness.

 KVA Formula (Formerly known as CVF) This is one of our all-time favorite formulas.  If you are even thinking about getting sick or know you are going to be around people who are, this is a must-have for the medicine cabinet for old and young alike.

The flu can be confused with the common cold, but the flu symptoms are more severe than the typical sneezing and stuffiness of a cold. Symptoms can include fever, headache, chills, dizziness, muscle aches, sore throat,
runny nose, ear pain, diarrhea, nausea, and vomiting (mostly in children) and weakness.

This formula is useful for helping to prevent the spread of infection and prevent colds and other viral infections from developing. And if they do manifest, it helps to aid in recovery and relieve the symptoms.  

This formula has also been used for boosting the immune system and helps with long-term debilitating illnesses.  

The ingredients in this powerhouse formula include, Unfiltered Apple Cider Vinegar, Vegetable Glycerin, Honey, Wormwood, Leaf, Marshmallow, Root, White, Oak Bark, Black, Walnut Hulls, Mullein, Leaf, Skullcap, Leaf, Myrrh
Gum, Fresh, Garlic Bulb, Lobelia, Leaf, Astragalus, Root, Uva Ursi and Structured Water. 

Winter is upon us, but you can rest easy knowing that your medicine chest is stocked for the season; and whatever it may bring your way.